Sunday, November 9, 2008
Tday i play badminton like mad
and i accidentally sprain my back
now hunch back le
dun noe when straight again
>
pain pain
i walk pain liao
then later worst
still must continue
and play Seriously with the seniors doubles..
about 3 sets lor
and i ran like sht
and i sprained alot more when i jump smashed
i was about to break ..
going to drop ...
my hand and wrist were seriously pain too...
i dun noe y tday soo the like that...
early in the morning when doing stretching,my spinal chord is v v painful
i sit down pain
cannot do sit up
i sit up one time i pain like hell!
but cannot stop. must do 10 times sit up plus 3 sets
T_T
after badminton practise i was starting to breakdown
i hunched v badly.
Pain...
i walk funny too..
then later still go music lesson..
my teacher ki siao
ask me learn 3 sonatinas and by next week must be able to learn all
><"
haiyo
my body still painful...
shall end here.
i go rest .. lol...
Sunday, November 09, 2008
